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There are misconceptions around the safety of. Drink water—and plenty of it! Find out the signs, causes, and tips for staying hydrated in hot and cold weather, and the risks of. Web learn how to prevent dehydration on the jobsite with this toolbox talk. According to the centers for disease control and prevention, daily fluid intake recommendations vary by age, sex,. Web dehydration can happen fast, so make sure to drink cool water throughout your shift even when you do not feel thirsty. For those working two hours or more, also. Web employers should provide cool water for workers to drink.